'On Track' Somatic Coaching Session
Do you feel like you need a nudge in the right direction? Maybe there’s a challenge you can’t seem to solve, and you’re craving a fresh perspective. Or perhaps you just need space to air your frustrations, without judgment, while having someone witness you, reflect back insights, and help you move forward. Maybe you are struggling with past experiences or trauma and need support in moving through it. If so, you’re in the right place.
Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are a space for you to gain clarity on anything weighing on you, whether it’s work, relationships, or life in general. Together, we’ll go beneath the surface of confusion, uncover what’s really going on, and use embodiment practices and/or your Human Design to help you realign. If you’re feeling stuck, these sessions can help you reconnect to your own wisdom, feel clearer, and take your next steps with confidence.
We will meet on Zoom for your 60 minute session. Once booked, I’ll be in touch to arrange your session day and time. If booking the monthly mentorship option, you will receive ‘homework’, tools and resources to work on between sessions, and can check in with me if you have any questions. I look forward to working with you!
Do you feel like you need a nudge in the right direction? Maybe there’s a challenge you can’t seem to solve, and you’re craving a fresh perspective. Or perhaps you just need space to air your frustrations, without judgment, while having someone witness you, reflect back insights, and help you move forward. Maybe you are struggling with past experiences or trauma and need support in moving through it. If so, you’re in the right place.
Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are a space for you to gain clarity on anything weighing on you, whether it’s work, relationships, or life in general. Together, we’ll go beneath the surface of confusion, uncover what’s really going on, and use embodiment practices and/or your Human Design to help you realign. If you’re feeling stuck, these sessions can help you reconnect to your own wisdom, feel clearer, and take your next steps with confidence.
We will meet on Zoom for your 60 minute session. Once booked, I’ll be in touch to arrange your session day and time. If booking the monthly mentorship option, you will receive ‘homework’, tools and resources to work on between sessions, and can check in with me if you have any questions. I look forward to working with you!
Do you feel like you need a nudge in the right direction? Maybe there’s a challenge you can’t seem to solve, and you’re craving a fresh perspective. Or perhaps you just need space to air your frustrations, without judgment, while having someone witness you, reflect back insights, and help you move forward. Maybe you are struggling with past experiences or trauma and need support in moving through it. If so, you’re in the right place.
Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are a space for you to gain clarity on anything weighing on you, whether it’s work, relationships, or life in general. Together, we’ll go beneath the surface of confusion, uncover what’s really going on, and use embodiment practices and/or your Human Design to help you realign. If you’re feeling stuck, these sessions can help you reconnect to your own wisdom, feel clearer, and take your next steps with confidence.
We will meet on Zoom for your 60 minute session. Once booked, I’ll be in touch to arrange your session day and time. If booking the monthly mentorship option, you will receive ‘homework’, tools and resources to work on between sessions, and can check in with me if you have any questions. I look forward to working with you!