One of my gifts is holding space for others and pattern recognition. If you have a struggle or challenge or a pattern you can’t seem to break, I can help you see your blind spots and work with you, from a body-based perspective, to help clear those patterns, close stuck nervous system responses and come back to regulation, and feel more ease in moving forward, without all the emotional baggage from the past.
Sessions are held online and tailored to each individual, encompassing various techniques to support emotional mastery and feeling safe in the body, such as talking, conscious breathing, guided inner journeys, inner child healing, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindsets and beliefs.
These sessions are a space for you to gain clarity on anything weighing on you, whether it’s work, relationships, or life in general. Together, we’ll go beneath the surface of confusion, uncover what’s really going on, and use embodiment practices and/or your Human Design to help you realign. If you’re feeling stuck, these sessions can help you reconnect to your own wisdom, feel clearer, and take your next steps with confidence.
We will meet on Zoom for your 60-minute session. Once booked, I’ll be in touch to arrange your session day and time. If booking the monthly mentorship option, you will receive ‘homework’, tools and resources to work on between sessions, and can check in with me if you have any questions. I look forward to working with you!
One of my gifts is holding space for others and pattern recognition. If you have a struggle or challenge or a pattern you can’t seem to break, I can help you see your blind spots and work with you, from a body-based perspective, to help clear those patterns, close stuck nervous system responses and come back to regulation, and feel more ease in moving forward, without all the emotional baggage from the past.
Sessions are held online and tailored to each individual, encompassing various techniques to support emotional mastery and feeling safe in the body, such as talking, conscious breathing, guided inner journeys, inner child healing, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindsets and beliefs.
These sessions are a space for you to gain clarity on anything weighing on you, whether it’s work, relationships, or life in general. Together, we’ll go beneath the surface of confusion, uncover what’s really going on, and use embodiment practices and/or your Human Design to help you realign. If you’re feeling stuck, these sessions can help you reconnect to your own wisdom, feel clearer, and take your next steps with confidence.
We will meet on Zoom for your 60-minute session. Once booked, I’ll be in touch to arrange your session day and time. If booking the monthly mentorship option, you will receive ‘homework’, tools and resources to work on between sessions, and can check in with me if you have any questions. I look forward to working with you!
Image 1 of 1