Ready To Level Up?
My approach blends embodiment practices, inner inquiry and nervous system regulation. The foundations of my work focus on our deep connection with the elements of Water and Earth, our emotions, and our bodies. Our relationship with these elements shapes our behaviours and beliefs from within. Our outer world is a reflection of our inner landscape. I guide you in learning the terrain of this landscape to understand yourself, your life and your business better.
Offerings
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Offerings ✦
Offerings
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Offerings ✦
Do you feel like you need a nudge in the right direction? Maybe there’s a challenge you can’t seem to solve, and you’re craving a fresh perspective. Perhaps you are stuck within your business, finding yourself at the same roadblock repeatedly. If so, you are in the right place! I'm here to illuminate the path forward and unravel the resistance holding you back from your highest potential. I'll create a grounded and non-judgemental space for you in your tailored sessions. Through conversations, introspection, and embodiment practices, we'll tap into your inner wisdom, honour past struggles, and rewrite your relationship with your business, money and life. These sessions are trauma-informed and work through the somatic lens, where we connect with the felt sense and work on the nervous system.
Whether you want to focus on business or you just need space to air your frustrations or work through trauma, without judgment, while having someone witness you, reflect insights, and help you move forward, you will find what you need here.
Wanna know a bit more about what ‘Embodied Business’ is? You can watch this video intro here.
I believe support should be accessible, so I offer a limited number of discounted coaching sessions for those who aren’t able to invest at the full rate right now. Please reach out if you need.
Coaching Sessions
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For anyone who is committed to making long lasting change, the mentorship is for you. Mentorships include a weekly 60-minute session on Zoom and are a way of diving deep and creating the change you wish to see in your life through your business/purpose work.
These containers start with one month of coaching; if you wish to continue the work, sessions can continue on a rolling basis based on individual needs and level of commitment.
As a Trauma-Informed coach, I will hold space for you as we work together to bring clarity, understanding, fulfilment and joy for your next steps forward in your business. If you want to start a business but struggle to find your passion or purpose, we can work on this.
Read more about the structure of mentorship and what’s included here.
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Do you feel like you need a nudge in the right direction? Maybe there’s a challenge you can’t seem to solve, and you’re craving a fresh perspective. Or perhaps you just need space to air your frustrations without judgment, while having someone witness you, reflect back insights, and help you move forward. Perhaps you are struggling with a past event or trauma that is holding you back, and you need some support to move past it. If so, you’re in the right place.
Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are a space for you to gain clarity on anything weighing on you, whether it’s work, relationships, or life in general. Together, we’ll go beneath the surface of confusion, uncover what’s really going on, and use embodiment practices and/or your Human Design to help you realign. If you’re feeling stuck, these sessions can help you reconnect to your own wisdom, feel clearer, and take your next steps with confidence.
We will meet on Zoom for your 60 minute session. I look forward to working with you!
Here’s How I Can Guide You:
Testimonials