JUMP: Embodied Business Coaching Session
If you feel STUCK in your business and just CAN’T UNDERSTAND what you are ‘doing wrong’ then these sessions are for you!
Here is where we dive into the specifics of what's going on with your business. I want to hear about the challenges and frustrations you're dealing with—the ones that seem insurmountable.
These sessions are designed to spark new ideas and provide clarity, to start the journey of carving a new path out of these tough situations. Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, integration of lost parts, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are designed to create a safe space for your nervous system and body to process emotions and gain clarity. We work on integrating past versions of yourself that struggled with worthiness and safety, while finding new ways to safely increase your capacity to hold more of what you want, embrace your passion and transform your relationship with money.
Together, we aim to move forward with joy, excitement, and confidence. Your 60 minute session could look like this:
- breathwork to ground & settle into the space
- You telling me your challenges & why you are here
- Together, we identify unconscious thoughts, patterns, behaviours, beliefs to provide you with clarity and insight into a NEW way forward.
- We rewrite the story and cement these in with affirming practices
- We do some inner journey work to clear any stagnant energy using somatics and body-based tools
- We create an action plan for you to move forward
If you feel STUCK in your business and just CAN’T UNDERSTAND what you are ‘doing wrong’ then these sessions are for you!
Here is where we dive into the specifics of what's going on with your business. I want to hear about the challenges and frustrations you're dealing with—the ones that seem insurmountable.
These sessions are designed to spark new ideas and provide clarity, to start the journey of carving a new path out of these tough situations. Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, integration of lost parts, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are designed to create a safe space for your nervous system and body to process emotions and gain clarity. We work on integrating past versions of yourself that struggled with worthiness and safety, while finding new ways to safely increase your capacity to hold more of what you want, embrace your passion and transform your relationship with money.
Together, we aim to move forward with joy, excitement, and confidence. Your 60 minute session could look like this:
- breathwork to ground & settle into the space
- You telling me your challenges & why you are here
- Together, we identify unconscious thoughts, patterns, behaviours, beliefs to provide you with clarity and insight into a NEW way forward.
- We rewrite the story and cement these in with affirming practices
- We do some inner journey work to clear any stagnant energy using somatics and body-based tools
- We create an action plan for you to move forward
If you feel STUCK in your business and just CAN’T UNDERSTAND what you are ‘doing wrong’ then these sessions are for you!
Here is where we dive into the specifics of what's going on with your business. I want to hear about the challenges and frustrations you're dealing with—the ones that seem insurmountable.
These sessions are designed to spark new ideas and provide clarity, to start the journey of carving a new path out of these tough situations. Sessions are held online and tailored to each individual, encompassing various techniques such as talking, visiting past events, conscious breathing, guided inner journeys, inner child healing, integration of lost parts, conscious movement, body awareness, emotional freedom technique, and reprogramming outdated mindset and beliefs.
These sessions are designed to create a safe space for your nervous system and body to process emotions and gain clarity. We work on integrating past versions of yourself that struggled with worthiness and safety, while finding new ways to safely increase your capacity to hold more of what you want, embrace your passion and transform your relationship with money.
Together, we aim to move forward with joy, excitement, and confidence. Your 60 minute session could look like this:
- breathwork to ground & settle into the space
- You telling me your challenges & why you are here
- Together, we identify unconscious thoughts, patterns, behaviours, beliefs to provide you with clarity and insight into a NEW way forward.
- We rewrite the story and cement these in with affirming practices
- We do some inner journey work to clear any stagnant energy using somatics and body-based tools
- We create an action plan for you to move forward